Recipies

New “Aquaponic Information Resources” page

Hey there! I wanted to just put this post out here to let you know about the new Aquaponic Information Resource page that I have put together that will serve as a place of reference for all individuals who want to learn more about Aquaponics. Yesterday (February 5th, 2014), I gave two presentations at the Missouri Organic Association conference about Aquaponics. The first presentation was about Aquaponic System Design, and the important questions that need to be addressed relating to…

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Eating Well – Feeling Better

By Lia Jonsson Two items caught my attention recently – a whole feature full of delectable recipe ideas for shrimp in Coastal Living Magazine and a news story about a farmer in Wisconsin. There was really nothing terribly unusual about either – the magazine often has great recipes, particularly for seafood and fresh salads, and I try a lot of them. And, farmers in Wisconsin are nothing to raise your eyebrows about. But this Farmer Raises Shrimp! Can you imagine…

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Eating Well – Feeling Better: August 1st

By Lia Jonsson   The Dog Days of Summer. Are they here? Are they about to end? Are they good, or evil? Should we care? Whether or not you know – or care – about the reasons that some 40 days in July and August have been called the “dog days” since ancient times (some say in honor of the dog star Sirius – others because it’s the hottest season with the least rainfall in the northern hemisphere), this is…

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Eating Well – Feeling Better

By Lia Jonsson Lots of Okra! Some folks love okra. Others of us like it in gumbo, but otherwise know little about it and really don’t know what to do with it. But when the okra in the Aquaponic system is thriving, it seems time to learn about it. As it turns out, there’s a lot to learn! This relative of hibiscus (that explains the pretty flowers), cotton and cocoa thrives in tropical settings, and is among “the most heat…

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Eating Well – Feeling Better

By Lia Jonsson Navigating the landscape of modern nutrition can feel like walking through a mine field. It’s almost impossible to make it through a day without encountering a nutrition study or food-related story. Hunger, obesity, contamination, crop damage, higher prices, processing and genetic modifications are all hot topics today. Food can cause allergies, disease and medical conditions – or cure them – depending upon which studies you read. Sometimes what was good advice a generation ago has been reversed…

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