By Lia Jonsson Part of the art of eating well, to my mind, is found in ease of preparation. If one doesn’t have to think much or work hard, eating well simply becomes habit. I’m the first to admit that when planning and preparing meals becomes a chore, I’d rather order take out or settle for cereal and milk or a peanut butter and jelly sandwich. Occasionally, that can be a treat! But, good food is always a treat, and…